There is a lot of buzz around drinking mangosteen juice for all the health benefits, but that’s not the only way to get the full benefit from this Southeast Asian fruit. You can try it in a mangosteen capsule format. It’s a tiny capsule supplement that is packed full of all the antioxidant and medicinal qualities the fruit holds in an easer to take format. The fruit itself only available in a frozen or canned format for the time being in the US is difficult to get, how ever mangosteen capsules are much easier to find with less restrictions on the importation.

It is the pericarp, or rind of the mangosteen fruit that is said to hold all of the health benefits. Of course like any natural product to enter the health world it’s causing quite a stir up of medical professionals on whether the theories hold true. That isn’t stopping food and natural supplement marketers from cashing in on the big buzz surrounding the mangosteen. Of course it’s only proven through word of mouth for the time being, the is no concrete evidence that this tropical fruit yields any medical benefit, yet the mangosteen capsule remains an interesting product to natural supplement purchasers.

Investigating Mangosteen Capsule Claims

The positive effects of the mangosteen pericarp are wide spread. We can do a quick search on the Internet and find results about everything from skin vitamin properties to healing wounds. One site mentions it is a cure for diarrhea, while others mention it hold very positive anti-cancer properties and-bacterial anti-fungal as well. Discovering the exact properties of the mangosteen capsule is almost impossible without giving it a try, since there is such a variety of resources, until medical journals begin publishing information on the topic who do you believe.

What has been tested are the compounds inside the mangosteen fruit. The most remarkable compound found in mangosteen capsules are xanthones. Xanthones are a group of compounds that possess some very powerful antioxidant properties. They are the reason that the mangosteen is said to exhibit any medicinal benefits at all.

Mangosteen capsules are available directly out of Thailand, they’re manufactured with mangosteen extract from the fruit and mainly sold online through supplement and nutrition stores. Some local health food stores may also have them on their shelves, but it can be a search to locate them.

Before beginning to take a daily mangosteen capsule you should consult your doctor to ensure they don’t for see any adverse effects with any previous conditions or medications.

The benefits of goji berries are many, and like many of the new fruits and juices coming to market these days in western society they are a very rich source of antioxidants. If you’re not familiar with antioxidants, then first you should crawl out from under your rock, then second realize that the benefits of goji berries are close to that of a similar fruit that has been in the spotlight lately, the pomegranate.

The pomegranate in the bible is called a "gift from God". Possibly the benefits of goji berries are praised somewhere similar in ancient Tibetan writings. How ever to bring the focus back to current day we aren’t focusing on the holy benefits of these fruit but rather the medical benefits. The medical information that has been gathered to date on the goji berry and antioxidants shows that they help fight of cancer cells and prevent other cellular diseases in the body. With this information it suggests that the benefits of goji berries and pomegranate help prevent cancerous tumors.

Before doctors can begin to speak in the know about the benefits of the goji berry they first need to conduct more clinical lab research. There needs to be a chain of experiments done on the goji berry as there has been done on the Pomegranate. An article published in the LA times on August 8, 2005 states that scientific researches found that the use of pomegranate juice in animals appeared to prevent prostate cancer.

Possibly next on these researchers lists are the benefits of goji berries. Until there is a detailed lab study done on the goji berry the medical community will be slow to adopt the use and suggest goji berries as viable natural treatment for ailments and cancer prevention. The clinical tests done would need to ensure that the effectiveness and safety of the berry are ok for human consumption, which is something not always done with natural supplements when compared to a regular medication.

Because of this lack of research there are numerous questions left without an answer about the benefits of goji berries. What quantity of berries is needed to ingest an adequate amount of antioxidants to be effective? Could we ingest to much, and experience an adverse effect? Could people be allergic to goji berries? There are a lot of other potential concerns versus the obvious benefits that goji berries could cause.

Until these and other questions have been answered the medical community and health professionals will probably shy away from suggesting patients using goji juice, or berries. Yet for those of us that are interested the Internet provides a wealth of information that has been studied and discovered about the benefits of goji berries. Be sure to research well, and check with your family doctor before deciding to add goji berries to your daily diet.